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Paradigm Psychology Clinic

79 Alexander St, Crows Nest NSW 2065

  • Clinic
Paradigm Psychology Clinic photo

About Paradigm Psychology Clinic

At Paradigm Psychology, Nicola Mowday blends evidence-based therapy with insight, growth, and practical change — helping children, teens, and adults cultivate self-understanding, resilience, and inner calm. The approach is practical, compassionate, and focuses on turning insight into action, drawing on CBT, ACT, and mindfulness-based approaches.

What's offered

  • Clinic sessions

Services provided

Paradigm Psychology Clinic lists

Therapy
A supportive space to explore emotions, strengthen coping skills, and develop healthier thought patterns for children (8+), adolescents, and adults. Addresses anxiety, low mood, self-esteem, emotional regulation, and relationship challenges.
ADHD, Autism and Education Assessments
Comprehensive assessments for children (8+) and adults including clinical interviews, validated tools, and practical recommendations for home, school, and workplace settings.
Executive Function & Neurodiversity Support
Psychologist-led sessions for clients with ADHD or Autism focused on organisation, focus, and emotional balance to build strategies that fit your life.
IQ/Education Testing
Individual cognitive assessments using WISC-V, WAIS-V, and WIAT-III to understand learning profiles, identify learning difficulties or giftedness, and support school or workplace adjustments.
Telehealth
Secure, flexible therapy and assessment sessions available across New South Wales from the comfort of your own space.

Get to know Paradigm Psychology Clinic

From Paradigm Psychology Clinic's website.

  • Our approach

    Therapy at Paradigm Psychology focuses on helping you understand why you think, feel and respond the way you do, rather than simply being told what to do. Sessions are practical, collaborative and tailored to your individual goals, exploring the patterns behind your thoughts, emotions and behaviours. The approach draws on evidence-based methods including Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, mindfulness-based interventions and schema-informed concepts. Rather than focusing only on symptoms, the psychologist works to understand the whole person, recognising your unique experiences, strengths and challenges. Every session is designed to help develop greater clarity, confidence and practical strategies you can apply in everyday life, moving from confusion to clarity and uncertainty to confidence.

  • Meet the team

    Nicola Mowday is the registered psychologist at Paradigm Psychology, registered with the Australian Health Practitioner Regulation Agency (AHPRA) and a member of the Australian Psychological Society (APS). She has particular expertise in supporting individuals experiencing anxiety, emotional regulation difficulties, ADHD, Autism, executive functioning challenges and gifted presentations. Nicola provides comprehensive psychological assessments designed to help individuals, families and schools better understand strengths and challenges, and offers evidence-based therapy informed by current research and best practice. All appointments and enquiries are managed by the Northern and Western Psychology reception team.

  • Your first visit

    The first appointment is an opportunity for both you and the psychologist to decide whether you're the right fit for one another. It's a chance to discuss your needs, ask questions and feel comfortable about the path forward. Confidentiality is covered in detail so you fully understand what it means in practice. If you're unsure which service is most appropriate—therapy or an assessment—this can be discussed during your initial consultation with support from the reception team to guide you. The session provides a foundation for understanding what's happening and exploring whether further sessions would be helpful.

Locations & areas served

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Frequently asked questions

Is Paradigm Psychology Clinic a registered NDIS provider?

Paradigm Psychology Clinic is not currently listed as a registered NDIS provider on the NDIS Commission register. Contact them to ask if they accept NDIS participants and which plan types (self-managed or plan-managed).

What services does Paradigm Psychology Clinic provide?

Paradigm Psychology Clinic provides Psychology, Behavioural Support, Autism Assessment and ADHD Assessment.

Which areas does Paradigm Psychology Clinic cover?

Paradigm Psychology Clinic is based in Crows Nest, NSW.

How do I connect with Paradigm Psychology Clinic?

You can call +61 415 526 980, email them and visit their website.

What ages does Paradigm Psychology Clinic work with?

Paradigm Psychology works with children aged 8 years and older, adolescents and adults.Based on Paradigm Psychology Clinic's website

How do Medicare rebates for psychology work?

Your GP can prepare a Mental Health Treatment Plan and referral, which lets you claim a Medicare rebate for a set number of sessions per calendar year. The exact number and rebate are set by Medicare.

Do we need a referral?

Not to see a psychologist privately. A Mental Health Treatment Plan and referral from a GP are needed to claim Medicare rebates.

When should I consider a psychologist for my child?

If worries, mood, or behaviour are affecting your child's daily life, friendships, or learning, an assessment can help clarify what support would suit.

Is psychology covered by the NDIS?

It can be, where psychological support relates to a participant's disability and plan goals.

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