Our approach
MindSync Psychology uses evidence-based therapeutic approaches including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Family Therapy, Couples Therapy, Motivational Interviewing, Interpersonal Therapy, and mindfulness. Sessions aim to create a comfortable, caring space where children and adolescents can explore their inner selves, cultivate resilience, and work toward improved wellbeing and personal growth. The founder, Anya Grkovic, brings a heartfelt and supportive approach to sessions, incorporating creative and artistic elements to enrich the therapeutic experience. Each initial consultation lasts approximately 50 minutes and focuses on understanding your current situation, its context, and developing a personalised treatment plan tailored to your specific concerns and aspirations.
