Toddlers are very active and find it hard to sit still. They are only just developing self-control, and waiting even a few seconds can be hard for them. Most children find it hard to pay attention or control impulsive behaviour some of the time. Paying attention and controlling impulses are skills children learn as they grow and their brain develops.
A child may be easily distracted in a busy place. They may find big feelings harder to manage when they are hungry, tired or when things do not go their way. Sitting still can sometimes be hard, such as when children are tired, hungry or unwell. Most children concentrate better on activities they enjoy.
Your child will need practice and lots of help from you to learn to pay attention. Let your child be active before they sit still, and remove distractions when they need to concentrate. You can also offer short tasks that are easy to finish, and have short breaks between activities.
The Royal Children's Hospital says that if your child's behaviours are affecting their daily life and causing problems, it is best to speak with their doctor. It also says to take your child to their regular doctor (GP) if you think they may have ADHD. You can still get help even if your child does not get a diagnosis of ADHD.
Help for parents in the Australian Capital Territory