Our approach
Louise Grunwaldt's approach to mental health is integrative, creative and relaxed, focused on person-centred and family-inclusive care. She offers individual therapy and counselling that is neuro-affirming and trauma-informed, drawing on evidence-based modalities including Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, and other specialised approaches. Sessions are designed to create a safe, non-judgmental space where you can share, explore and learn, with practical support for building resilience, developing coping skills, and working towards your own recovery goals. She works with warmth, kindness and authenticity, welcoming everyone without assumptions or judgment.
