Canopy Clinical Psychology

Get to know Canopy Clinical Psychology

From Canopy Clinical Psychology's website.

• Our approach

  Canopy uses evidence-based psychological interventions tailored to the individual, taking a transdiagnostic approach that recognises how different difficulties often overlap. The practice specialises in Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), and Schema Therapy (ST), focusing on practical strategies that help bridge the gap between understanding patterns and changing them. Sessions work with thoughts, behaviours, emotional conditioning and nervous system responses to create meaningful, lasting change. Rather than aiming for perfection, therapy supports people to respond differently to life's challenges, build cognitive-behavioural skills, and develop long-term resilience that continues after therapy ends. The approach is strength-focused, collaborative and evidence-based throughout.

• Meet the team

  Canopy's team includes two clinical psychologists: Rosie and Dr Henry Austin. Dr Henry has a special interest in sleep disorders, including insomnia and circadian rhythm problems. The psychologists have been selected for their ability to understand the heart of the problem, offer evidence-based psychological help, and to connect authentically with their clients. The practice emphasises that finding a psychologist who suits your needs is important, and the team is experienced in delivering evidence-based support tailored to individual goals and needs. Further detailed information about qualifications and experience is referenced as available on the team page.