Ambertree Psychology

Specialized treatment for bipolar disorder, a special area of interest in Shiao-Hua's practice.

Psychological therapy and support for people experiencing depression, helping them understand low mood, develop coping strategies and re-engage with meaningful activities. Evidence-based approaches such as CBT, ACT and interpersonal therapy are commonly used.

Therapy and support to help children and adults understand and manage anxiety — including worry, panic, phobias and social anxiety. Treatment typically draws on evidence-based approaches such as CBT, and helps individuals gradually face feared situations with greater confidence.

Therapy for relational trauma, childhood trauma, complex PTSD, and trauma-informed practice.

Treatment for obsessions and compulsions using evidence-based approaches.

Support for managing stress, burnout, and adjustment to stressful life changes.

Therapy to address sleep problems and improve sleep quality.

Therapy and skills training to help children and adults understand and regulate strong feelings of anger. Sessions focus on identifying triggers, learning calming strategies and developing healthier ways to express frustration and resolve conflict.

Therapy to improve interpersonal relationship difficulties and relationship quality.

An integrative psychological therapy that explores deep-rooted patterns (schemas) formed in childhood that drive unhelpful thoughts, feelings and behaviours in adulthood. It combines elements of CBT, attachment theory and other approaches to bring about lasting personality and emotional change.

Specialized therapy approach for mood and social rhythm management.