Sharpe Psychology provides compassionate, evidence-based care for children, families and adults. Our goal is to create a safe, welcoming space where you can be heard, understood and supported in pract
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Sharpe Psychology provides compassionate, evidence-based care for children, families and adults. Our goal is to create a safe, welcoming space where you can be heard, understood and supported in practical, meaningful ways because everyone in regional communities deserves access to high-quality mental health care.
Counselling services for children addressing a variety of challenges including trauma, anxiety, low mood, behavioural difficulties, and adjustment to life changes.
A talking-based support that helps people work through emotional difficulties, relationship challenges, grief, stress or mental health concerns. A counsellor listens without judgement and helps you develop coping strategies and a clearer sense of direction.
Mental health care planning services for clients.
Eye Movement Desensitisation and Reprocessing (EMDR) is an evidence-based therapy for trauma and PTSD. Using bilateral stimulation (typically eye movements), it helps the brain reprocess distressing memories so they no longer cause intense emotional reactions.
A structured, evidence-based therapy that helps people identify and change unhelpful thought patterns and behaviours. CBT is widely used for anxiety, depression, OCD and many other mental health challenges, and has strong evidence for both children and adults.
An integrative psychological therapy that explores deep-rooted patterns (schemas) formed in childhood that drive unhelpful thoughts, feelings and behaviours in adulthood. It combines elements of CBT, attachment theory and other approaches to bring about lasting personality and emotional change.
A mindfulness-based psychological therapy that teaches people to accept difficult thoughts and feelings rather than fighting them, and to commit to actions aligned with their values. ACT is effective for anxiety, depression, chronic pain and many other conditions.
Structured support for practitioners to reflect on their clinical work, receive expert guidance and maintain professional standards. Supervision is required for many Allied Health and mental health professionals and supports safe, high-quality care.
