Our approach
Sarah's therapeutic style is warm, collaborative and solutions-focused, tailored to each client's individual needs. She draws on a range of evidence-based approaches including Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, Dialectical Behavioural Therapy, Schema Therapy, Family Systems Models, Motivational Interviewing, Circle of Security, and Mindfulness. Sessions last 50 minutes and are designed to support your family's specific circumstances. Sarah practices from a neuro-affirming approach and maintains a LGBTQI+ safe environment for all clients.
