Our approach
Psychological Solutions takes a family systems approach focused on early intervention and multi-disciplinary care. Psychologists draw on a range of evidence-based therapeutic approaches including Cognitive Behaviour Therapy (CBT), Mindfulness, Dialectical Behaviour Therapy (DBT), Schema Therapy, Eye Movement Desensitisation and Reprocessing (EMDR), and Acceptance and Commitment Therapy (ACT). Sessions are tailored to each individual client's needs, with therapists taking a strengths-based, collaborative partnership approach. The practice offers individual therapy, couple and family therapy, as well as parenting support, couples counselling, and family therapy services.
