Our approach
OK Psychology delivers cognitive behaviour therapy, hypnotherapy, and acceptance and commitment therapy tailored to each child's needs and goals. Sessions focus on equipping young people with practical skills and strategies to handle stress, emotional challenges, and behavioural difficulties. The practice aims to get clients functioning well as quickly as possible using evidence-based techniques, with psychologists working flexibly to meet individual needs. Standard consults run for 50 minutes and the number of sessions is negotiated based on what each child requires, recognising that some may need just one appointment to gain helpful tools.
