Attuned Psychology

Get to know Attuned Psychology

From Attuned Psychology's website.

• Our approach

  The practice blends a range of proven therapeutic approaches tailored to each child's unique needs, including Cognitive Behaviour Therapy, Acceptance and Commitment Therapy, Systemic Family Therapy, and Trauma-Informed approaches. Sessions are designed to be collaborative, with practitioners working with children to identify and work through difficulties using evidence-based strategies. The practice emphasises creating a comfortable, non-clinical environment in spacious, relaxing rooms with beautiful artworks, aiming to help children feel at ease enough to open up. Practitioners listen without judgment and provide practical support grounded in up-to-date scientific research to help children achieve better emotional regulation, improved relationships, and greater confidence.

• Meet the team

  The team includes Alexandra Frost, Director and Senior Clinical Psychologist; Nicole Hendry, Senior Registered Psychologist; Shankari Sundaram, Senior Mental Health Clinician; Helen Jones, Systemic Therapist; Allie Xie, Social Worker and Psychotherapist; Dr Alena Janovska, Registered Psychologist; and Belinda Chhabria, Registered Psychologist. All psychologists have postgraduate university qualifications and significant professional experience in both public and private settings. Psychotherapists hold Masters-level qualifications and are Accredited Mental Health Social Workers with extensive experience in child and youth mental health settings. All practitioners are registered with their respective professional bodies and bound by strict codes of ethics, ensuring quality and confidential care.