Our approach
Our psychologists use a range of scientifically supported, APS-endorsed therapies tailored to your child's individual needs, including Cognitive Behavioural Therapy, Interpersonal Therapy, Acceptance and Commitment Therapy, and others. Individual therapy is a collaborative process where your child and their therapist work together to identify goals and implement solutions in a safe, caring, and confidential environment. Family therapy can also help families develop new dynamics and find solutions together by improving understanding of each other's views and experiences. Sessions last 50 minutes, providing time to discuss needs, explore goals, and develop a flexible plan to support your child's progress. Your child determines the most effective means of facilitating change, with your therapist providing support throughout the process.
