Mason Street Psychology

One-on-one therapy tailored to an individual's specific goals and needs. Delivered by a qualified therapist, individual sessions provide a private, focused space to work through personal challenges at a pace that suits the person.

Treatment of anxiety, depression, grief, adjustment issues and other mental health concerns using approaches such as CBT and ACT or other agreed modalities.

Evidence-based therapy to help individuals who have experienced trauma — including abuse, accidents or adverse childhood experiences — process distressing memories and reduce their ongoing impact. Approaches include EMDR, trauma-focused CBT and somatic therapies.

Therapy for couples experiencing relationship difficulties, communication breakdowns or major life transitions. A therapist helps partners understand each other's perspectives, improve communication and work toward a healthier, more connected relationship.

Psychological treatment involving stress management, coping strategies, thinking pattern changes, relaxation and mindfulness skills, and clinical hypnosis.

Treatment encompassing life adjustments, pain and stress management, relaxation, clinical hypnosis and cognitive reframing.

Structured support for practitioners to reflect on their clinical work, receive expert guidance and maintain professional standards. Supervision is required for many Allied Health and mental health professionals and supports safe, high-quality care.