Lucy Smith Psychologist
65 Eildon Rd, Windsor QLD 4030
- Clinic
About Lucy Smith Psychologist
Exhale Psychology Centre is a Brisbane psychology and dietetic practice focused on supporting adolescents and adults with complex mental health issues within a framework that is neurodiversity affirming, trauma-informed, non weight focused, and LGBTQAI+ inclusive. They take an individualised approach, believing that behavioural problems are the tip of the iceberg and that addressing root causes and underlying pain is essential to achieving meaningful recovery.
What's offered
Clinic sessions
Services provided
Lucy Smith Psychologist lists
- Eating Disorder Treatment
- Transdiagnostic approach focusing on disordered relationship with food and body, addressing underlying issues such as trauma, perfectionism, and relationship difficulties through evidence-based therapies.
- Trauma Therapy
- Specialised treatment for PTSD, complex PTSD, and trauma experiences using CBT-based trauma therapy, schema therapy, sensorimotor psychotherapy, and imagery rescripting.
- Cognitive Behaviour Therapy (CBT)
- Evidence-based therapy for anxiety, depression, OCD, and other presenting issues.
- Dialectical Behaviour Therapy (DBT)
- Treatment for emotional regulation, self-harm, suicidality, and borderline personality disorder.
- Schema Therapy
- Therapy addressing deep-seated emotional patterns and beliefs.
- Compassion Focused Therapy (CFT)
- Therapy targeting shame, self-criticism, and emotional pain.
- Acceptance Commitment Therapy (ACT)
- Values-based therapy for anxiety, depression, and chronic issues.
- Sensorimotor Psychotherapy
- Body-based therapy for trauma and dissociation.
- ADHD Assessment
- Formal diagnostic assessment for attention deficit hyperactivity disorder.
- Autism Assessment
- Formal diagnostic assessment for autism spectrum disorder.
- Dietetic Support
- Non weight-focused, neurodiversity affirming dietetic services for eating disorders and food-related issues.
Get to know Lucy Smith Psychologist
From Lucy Smith Psychologist's website.
Our approach
Exhale Psychology takes an individualised, person-centred approach rather than a one-size-fits-all model, viewing each client as a whole person with unique needs. The team is trained in multiple evidence-based therapies including CBT, DBT, Schema Therapy, Sensorimotor Psychotherapy, Compassion Focused Therapy, and Acceptance Commitment Therapy, ensuring the right approach is matched to you. Sessions are delivered in a warm, light-filled, welcoming space designed to help you feel at ease, with the option of in-person or telehealth appointments. The practice operates within a framework that is neurodiversity affirming, trauma-informed, non-weight focused, and LGBTQAI+ inclusive, reflecting their commitment to supporting clients with complex mental health issues in an affirming environment.
Locations & areas served
Windsor
65 Eildon Rd, Windsor QLD 4030
Get directions to Windsor (opens Google Maps in a new tab)Opening hours
- Mon–Fri
- 9 AM to 5 PM
- Sat–Sun
- Closed
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