Our approach
Inside Out Psychology uses a warm, supportive, and professional approach grounded in evidence-based frameworks. The psychologist works collaboratively with clients, drawing on CBT, ACT, attachment theory, and family systems to meet each person's unique circumstances. Sessions are designed to help unfold what is underlying your child's difficulties and guide you in the right direction. The practice works collaboratively with schools and other professionals to ensure shared understanding and a cohesive approach to your child's care. This warm, empowering experience aims to help you feel confident in making the right decisions for your child and family.
