Our approach
In-School Psychology uses a range of evidence-based psychological techniques tailored to each child's needs. Psychologists employ focused strategies including psychoeducation, cognitive behavioural therapy, relaxation techniques such as progressive muscle relaxation and controlled breathing, and skill development training in areas like anger management, social skills, and problem-solving. Sessions help children and adolescents learn practical ways to cope with difficult situations, regulate their emotions, think more rationally, and build resilience. The approach is collaborative, with psychologists working with schools and parents to ensure the best outcomes for each child.
