Our approach
Sessions are built on collaboration, where you are recognised as the expert in your own life. Camille primarily uses Mindfulness-based Cognitive-Behavioural Therapy (MCBT), Acceptance and Commitment Therapy (ACT), and solution-focused therapy, alongside humanistic and Positive Psychology approaches. The focus is on helping you identify your existing strengths and resilience while learning new skills to support your goals. Sessions are held either in a private home office or via Telehealth, making them flexible to suit your needs. This approach emphasises self-acceptance, empowerment, and building a meaningful life aligned with your own values.
