Our approach
At Enigma Psychology, therapy is grounded in evidence-based practices including Play Therapy, Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, Dialectical Behaviour Therapy, and Cognitive Processing Therapy. The clinicians take a trauma-informed, culturally sensitive, and neurodiversity-affirming approach that focuses on each individual's strengths and unique profile. Sessions are tailored to your child's needs and goals, with an emphasis on discovering root causes of difficulties and working towards lasting change. The practice is set up in a home-like, relaxed setting designed to be safe, engaging, and welcoming for children and families.
