Our approach
Dr Jackie Cesareo brings over 20 years of experience working with children, teens and families, offering a compassionate, empathetic approach grounded in curiosity and appreciation for each person's unique story. Sessions draw on evidence-based therapeutic approaches including Cognitive Behaviour Therapy, trauma-informed practices, Internal Family Systems, Mentalization-Based Therapy, and mindfulness-based practices. Creative arts and phototherapy are woven through the work, recognising that change is an inherently creative process. The focus is on creating a safe, supportive space where parents can develop a tailored plan to reach their goals and become calm, connected and self-led in their parenting journey.
