Our approach
Dr Gus Norris uses a calm, structured, evidence-based approach grounded in well-established psychological models with a strong scientific foundation. Treatment is collaborative and tailored to each person's individual circumstances, goals, and pace, with a particular focus on Cognitive Behavioural Therapy (CBT). Sessions aim to understand the factors maintaining current difficulties and apply practical strategies to support meaningful change, with clear goals and measurable progress tracked throughout. Therapy respects your personal circumstances and works at a pace that suits you, helping you develop the strategies and confidence needed for sustainable improvement.
