Our approach
Dr Rita Alvis works collaboratively with clients to help manage mood and change unhelpful behaviour, placing great importance on creating a safe, supportive space. She uses evidence-based treatment approaches including schema therapy and cognitive behaviour therapy to help resolve past difficulties. Sessions draw on her clinical expertise and commitment to quality, affordable psychological support. The practice focuses on working together with clients to address a range of concerns including depression, anxiety, stress, and adjustment after life changes.
