Vida Psychology

Therapy tailored to the developmental and emotional needs of children and teenagers, addressing challenges such as anxiety, depression, trauma, identity, social difficulties and school-related stress. Therapists use age-appropriate approaches that engage young people on their own terms.

Therapy tailored to the developmental and emotional needs of children and teenagers, addressing challenges such as anxiety, depression, trauma, identity, social difficulties and school-related stress. Therapists use age-appropriate approaches that engage young people on their own terms.

Therapy and counselling services tailored to the needs of adults, addressing mental health, relationships, workplace stress, grief, trauma and personal development. Delivered by psychologists, counsellors and social workers using evidence-based approaches.

Assessments to evaluate cognitive functioning and educational needs.

Formal diagnostic assessments for Attention-Deficit/Hyperactivity Disorder and Autism Spectrum Disorder.

A creative therapy in which drawing, painting and other art-making processes are used to help children and adults explore emotions, reduce anxiety and process difficult experiences. No artistic ability is required — the focus is on the process, not the product.

Therapy for couples experiencing relationship difficulties, communication breakdowns or major life transitions. A therapist helps partners understand each other's perspectives, improve communication and work toward a healthier, more connected relationship.

Therapy delivered to small groups of children or adults with similar goals, allowing participants to practise skills, build connections and learn from shared experiences. Groups are facilitated by a qualified therapist and can cover areas such as social skills, emotional regulation or anxiety management.