Our approach
Two Minds Clinical Practice offers a respectful, non-judgmental, curious and authentic space where you work collaboratively with your clinician to make sense of challenges, generate new understandings, and shift out of stuck patterns. The practice tailors therapeutic approaches to your personal needs and goals, drawing on evidence-based modalities including Cognitive Behaviour Therapy, Acceptance and Commitment Therapy, Dialectical Behaviour Therapy, Schema Therapy, Mindfulness-Based Therapy, and other specialised approaches. Sessions focus on unpacking what's on your mind and taking steps towards living your best life. The team believes that collaborative dialogue can lead to meaningful change.
