Our approach
The Group Psychology Practice uses a caring, non-judgemental, collaborative approach designed to help clients understand themselves and grow. All practitioners draw on evidence-based therapies including Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Humanistic, Narrative, Existential, and Psychodynamic approaches. Sessions take place in a welcoming, empathic space where you can explore the issues and challenges present in your child's life. The team works to provide tools and support to help young people flourish, whether they're dealing with anxiety, depression, relationship difficulties, identity concerns, or other mental health needs.
