Our approach
Sessions at Takes Care Specialist Centre are client-centred and conducted in a friendly, relaxing environment where every effort is made to help you feel safe and valued. The team uses evidence-based therapeutic approaches tailored to individual needs, including trauma-informed care, Acceptance and Commitment Therapy (ACT), Compassion-Focused Therapy, and Positive Psychology. Psychologists identify the causes and contributing factors to mental health symptoms while working with you to find your specific pathway to psychological health and wellbeing. Whether you choose face-to-face sessions at their Woolloongabba location or convenient telehealth appointments via Skype, FaceTime, or WhatsApp, the focus is on helping you gain understanding, equip you with tools to cope and recover, and ultimately increase your confidence and sense of control.
