Self Psychology is a Townsville-based psychology practice led by Melissa, offering an open and caring approach that fosters understanding, empathy and trust in a safe environment.
Summarised from Google reviews.
Self Psychology is a Townsville-based psychology practice led by Melissa, offering an open and caring approach that fosters understanding, empathy and trust in a safe environment. They see help-seeking as a sign of strength and courage, providing therapy to help unload heavy burdens and find clarity. Melissa's style is warm, respectful, and grounded in evidence-based practice, working alongside clients to build insight, expand coping strategies, and support meaningful change.
A broad range of structured, evidence-based talking therapies delivered by a registered psychologist or therapist to address mental health and emotional wellbeing. Psychotherapy explores thoughts, feelings and patterns of behaviour to bring about lasting positive change.
Educational and developmental assessments including cognitive and functional assessments, ADHD assessment, Autism Spectrum Disorder assessment, and NDIS access support.
Assessments for ADHD, Autism Spectrum Disorder, psychometric testing, functional assessments, and NDIS access and planning support.
Specialised therapy for perinatal psychology, postnatal depression, anxiety, and birth trauma.
Structured support for practitioners to reflect on their clinical work, receive expert guidance and maintain professional standards. Supervision is required for many Allied Health and mental health professionals and supports safe, high-quality care.
Organisational and team support including response to critical incidents, workplace suicide, burnout, compassion fatigue, and implementing whole-of-system wellbeing approaches.
