Our approach
At Seen and Heard Psychology, sessions are built on the Collaborative and Proactive Solutions (CPS) approach, which combines empathy and understanding to help children and families work through underlying challenges. Rather than focusing only on the behaviour itself, the practice works together with children to understand and solve the unsolved problems driving concerning behaviours. Sessions aim to help children develop essential problem-solving skills while strengthening relationships between parents, caregivers and their children. The overall philosophy is evidence-based and neuro-affirming, prioritising compassion and collaboration to create practical solutions that reduce family conflict and support wellbeing.
