Rose Park Psychology

Therapy tailored to the developmental and emotional needs of children and teenagers, addressing challenges such as anxiety, depression, trauma, identity, social difficulties and school-related stress. Therapists use age-appropriate approaches that engage young people on their own terms.

Therapy tailored to the developmental and emotional needs of children and teenagers, addressing challenges such as anxiety, depression, trauma, identity, social difficulties and school-related stress. Therapists use age-appropriate approaches that engage young people on their own terms.

Therapy and counselling services tailored to the needs of adults, addressing mental health, relationships, workplace stress, grief, trauma and personal development. Delivered by psychologists, counsellors and social workers using evidence-based approaches.

Therapy for couples experiencing relationship difficulties, communication breakdowns or major life transitions. A therapist helps partners understand each other's perspectives, improve communication and work toward a healthier, more connected relationship.

Therapy that works with the whole family — or key members — to improve communication, resolve conflict and strengthen relationships. It recognises that difficulties often affect and are affected by family dynamics, and works on shared patterns rather than focusing on one individual alone.

Therapy services for older adults.

A structured evaluation by a psychologist or psychiatrist to determine whether ADHD (Attention Deficit Hyperactivity Disorder) is present. It typically includes questionnaires, clinical interviews, rating scales and sometimes cognitive testing, and results in recommendations for support and treatment.

A multi-disciplinary evaluation that determines whether a child or adult meets the criteria for Autism Spectrum Disorder (ASD). It usually involves observation, standardised assessments and parent or teacher interviews, resulting in a diagnostic report that opens access to therapy and NDIS supports.

A thorough evaluation by a psychologist using standardised tests, interviews and observation to understand a person's cognitive, emotional and behavioural functioning. Results inform diagnosis and guide recommendations for therapy, school adjustments and support services.

Therapy and support to help children and adults understand and manage anxiety — including worry, panic, phobias and social anxiety. Treatment typically draws on evidence-based approaches such as CBT, and helps individuals gradually face feared situations with greater confidence.

Psychological therapy and support for people experiencing depression, helping them understand low mood, develop coping strategies and re-engage with meaningful activities. Evidence-based approaches such as CBT, ACT and interpersonal therapy are commonly used.

Post-traumatic stress disorder therapy.

Obsessive-compulsive disorder therapy.

Treatment for insomnia and sleep disorders.

Therapy and skills training to help children and adults understand and regulate strong feelings of anger. Sessions focus on identifying triggers, learning calming strategies and developing healthier ways to express frustration and resolve conflict.

Evidence-based strategies and therapies that help individuals identify sources of stress and build resilience and coping skills. Approaches may include mindfulness, relaxation techniques, CBT and lifestyle adjustments.

A structured, evidence-based therapy that helps people identify and change unhelpful thought patterns and behaviours. CBT is widely used for anxiety, depression, OCD and many other mental health challenges, and has strong evidence for both children and adults.

A mindfulness-based psychological therapy that teaches people to accept difficult thoughts and feelings rather than fighting them, and to commit to actions aligned with their values. ACT is effective for anxiety, depression, chronic pain and many other conditions.

Eye Movement Desensitisation and Reprocessing (EMDR) is an evidence-based therapy for trauma and PTSD. Using bilateral stimulation (typically eye movements), it helps the brain reprocess distressing memories so they no longer cause intense emotional reactions.

Compassion-focused treatment approach.

Evidence-based strategies and therapies that help individuals identify sources of stress and build resilience and coping skills. Approaches may include mindfulness, relaxation techniques, CBT and lifestyle adjustments.

Assessment and therapy provided by a registered psychologist to support mental health, emotional wellbeing and behaviour. Psychologists work across the lifespan — helping children, adolescents and adults understand and manage challenges such as anxiety, depression, trauma and learning differences.

Assessment and therapy provided by a registered psychologist to support mental health, emotional wellbeing and behaviour. Psychologists work across the lifespan — helping children, adolescents and adults understand and manage challenges such as anxiety, depression, trauma and learning differences.

Psychosexual psychotherapy services.

Gender affirming therapy services.

Mental health support for the period after having a baby.

Practical strategies and coaching to help individuals with ADHD manage attention, organisation, impulse control and daily routines. Support may be delivered one-on-one or in groups and draws on evidence-based techniques suited to the individual's age and needs.