Our approach
Pam Brady uses a Schema Therapy approach, which helps clients understand why their difficulties have developed before learning skills and strategies to address thoughts, feelings and behaviours that are negatively impacting their life. She integrates Cognitive Behavioural Therapy (CBT) with Schema Therapy, and also incorporates elements of Dialectical Behaviour Therapy (DBT) when working with emotional regulation and trauma. Sessions focus on developing insight into the emotional and psychological patterns underlying presenting concerns. For parents specifically, she takes an 'emotion coaching' approach to help them understand the needs behind their child's emotions and behaviour, supporting them to guide their child through difficulties.
