Our approach
At O'Donnell Psychology, individual therapy is goal-focused and tailored to each young person's unique needs, drawing on evidence-based psychological approaches to ensure the most effective and up-to-date methods are used. Sessions are 50 minutes long and available for a range of concerns including anxiety, mood-related challenges, behavioural difficulties, and parenting support. The practice emphasises collaboration with parents, schools, and other professionals to provide comprehensive support that extends beyond the therapy room. Treatment is grounded in the understanding that young people thrive best when their important relationships are included in their care.
