Our approach
Mind Matters Cairns takes a holistic, integrative approach to mental health, meaning sessions address the whole person—mind, body, relationships and community. Beyond traditional talk therapies, the practice specialises in brain-based therapies including Neurofeedback, Transcranial Direct Current Stimulation, Light and Sound Therapy, and Auditory Training, tailoring treatment to each person's individual needs and personality. Therapists offer a range of evidence-based psychological approaches such as CBT, EMDR, Schema Therapy, ACT, Narrative Therapy and Sandplay, allowing clients to have a say in which treatment they receive after the initial consultation. Sessions emphasise working collaboratively with the child, their family, school and other professionals to support wellbeing from multiple angles. The practice encourages clients to make healthy lifestyle choices and recognises how past experiences shape current brain and nervous system functioning.
