Mind Health Collective

Practical strategies and coaching to help individuals with ADHD manage attention, organisation, impulse control and daily routines. Support may be delivered one-on-one or in groups and draws on evidence-based techniques suited to the individual's age and needs.

Counseling services for adults addressing various mental health concerns.

Specialized counseling for anxiety disorders.

Therapy services for depression.

Counseling for adjustment to long-term physical health issues and health anxiety.

Counseling and support for pregnancy and postpartum mental health.

Trauma-focused therapy for PTSD and complex trauma.

Counseling services for children and adolescents.

Psychology services specialized for children.

Mental health services for adolescents.

Diagnostic and assessment testing services.

A multi-disciplinary evaluation that determines whether a child or adult meets the criteria for Autism Spectrum Disorder (ASD). It usually involves observation, standardised assessments and parent or teacher interviews, resulting in a diagnostic report that opens access to therapy and NDIS supports.

Eye Movement Desensitisation and Reprocessing (EMDR) is an evidence-based therapy for trauma and PTSD. Using bilateral stimulation (typically eye movements), it helps the brain reprocess distressing memories so they no longer cause intense emotional reactions.

Group-based EMDR intensive therapy sessions.

Group therapy for teen anxiety and perfectionism.

Dialectical Behavior Therapy group sessions.