Our approach
Making Connections Psychology uses a range of evidence-based therapeutic approaches tailored to each client's unique needs. Treatment options include Cognitive-Behavioural Therapy (CBT), Schema Therapy, Eye Movement Desensitisation and Reprocessing (EMDR), Attachment-Based Therapy, Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), mindfulness-based interventions, and Compassion-Focussed Therapy. Sessions are typically 50 minutes long and are delivered with empathy and respect, with telehealth appointments also available. The clinicians work collaboratively with clients to establish a strong therapeutic relationship while providing compassionate, high-quality care focused on growth, healing, and building meaningful connections.
