Lit Therapy is a private mental health service with a focus on improving the lives and health of young people and their support networks.
Summarised from Google reviews.
Lit Therapy is a private mental health service with a focus on improving the lives and health of young people and their support networks. They offer therapy from sites in Cockburn Central and Hillarys, helping with depression, anxiety, school refusal, eating disorders, phobias, neurodiversity, behavioural difficulties, self-harm and trauma.
One-on-one therapy tailored to an individual's specific goals and needs. Delivered by a qualified therapist, individual sessions provide a private, focused space to work through personal challenges at a pace that suits the person.
50-70 minute sessions with a psychologist to discuss relevant issues and best approach for supporting the young person.
90-minute extended sessions arranged at minimal notice for young people or families in distress.
Interactive online 6-week workbook with audio-visual lessons, activities, and handouts covering gender exploration, self-care, relationships, and mental health.
Optional one-on-one online consultation with a Lit Therapy psychologist to provide tailored guidance on using the workbook.
Ready-to-use PDF resource pack of printable activities for supporting young people in exploring gender identity.
