Life & Mind Psychology, Sutherland Shire
19 Gordon St, Caringbah NSW 2229
- Clinic
About Life & Mind Psychology, Sutherland Shire
Life & Mind Psychology delivers wellbeing treatment in an environment of warmth and comfort for children, teenagers, adults and couples. Designed from science and tailored to individual needs and goals, they offer treatment that leaves clients feeling restored, inspired, and happier. Located in the Sutherland Shire, they have a strong reputation for providing warm and personalised service using research-based approaches.
What's offered
Clinic sessions
Services provided
Life & Mind Psychology, Sutherland Shire lists
- Children & Teenagers Psychology
- Treatment for individuals up to 18 years old, including boys, girls, young adults and their parents. They treat a wide range of mental health issues.
- Adults Psychology
- Treatment for individuals over 18 years old. They work with men and women and treat a wide range of mental health issues.
- Couples Counselling
- Treatment for couples over 18 years old, including married couples, people in life partnerships and same-sex couples to improve relationship quality.
- Acceptance & Commitment Therapy (ACT)
- A form of therapy that encourages patients to embrace their negative thoughts and feelings.
- Cognitive Behaviour Therapy (CBT)
- A versatile approach to psychological treatment applicable to a diverse range of mental disorders and conditions.
- Dialectical Behaviour Therapy (DBT)
- A form of therapy that helps people who have intense emotional reactions.
- Mindfulness
- Research-based mindfulness approach as part of their treatment offerings.
Get to know Life & Mind Psychology, Sutherland Shire
From Life & Mind Psychology, Sutherland Shire's website.
Our approach
Life & Mind Psychology uses research-based therapeutic approaches tailored to each person's individual needs and goals. The practice employs Acceptance & Commitment Therapy (ACT), Cognitive Behaviour Therapy (CBT), Dialectical Behaviour Therapy (DBT), and Mindfulness, all designed to address issues such as anxiety, depression, stress, relationship problems, bullying and self-harm. Treatment is delivered in an environment of warmth and comfort, designed from science to leave clients feeling restored, inspired and happier. Sessions are personalised to suit your child's specific circumstances and wellbeing goals. The practice is known for providing a warm and personalised service using these evidence-based approaches.
Meet the team
The practice has a multidisciplinary team including Clinical Psychologists with extensive experience, such as Director and Principal Clinical Psychologist Stephanie Allen (nearly 20 years' experience), Dr Shelley Bannon (over 25 years), Ilana Karpin (over 25 years), Rhia Forsyth (registered since 2010), and Jeni Dahl (registered since 2008). Additional team members include Clinical Psychology Registrars, Psychologists and a Provisional Psychologist, plus Senior Couples and Family Therapists including Simone Connell and Allyson Iriarte. All clinical staff are appropriately qualified and registered with AHPRA.
Locations & areas served
Caringbah
19 Gordon St, Caringbah NSW 2229
Get directions to Caringbah (opens Google Maps in a new tab)Opening hours
- Mon–Fri
- 8 AM to 6 PM
- Sat–Sun
- Closed
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