Leichhardt Psychology Practice
20 Jarrett St, Leichhardt NSW 2040
- Clinic
About Leichhardt Psychology Practice
Leichhardt Psychology Practice aims to explore individual needs and issues in a safe and supportive environment for the Sydney Inner West Community. They promote self-awareness, empowerment and growth for adults and adolescents, utilising a range of therapeutic approaches including Cognitive Behavioural Therapy, Acceptance Commitment Therapy, Schema Therapy, Interpersonal Therapy, and Meta-Cognitive Therapy.
What's offered
Clinic sessions
Services provided
Leichhardt Psychology Practice lists
- Anxiety
- Anxiety can take the form of worrying thoughts, bodily sensations and feelings.
- Depression
- A common experience, involving a negative mood change that tends to persist.
- Post-Traumatic Stress Disorder
- Individuals can experience traumatic events in their life, leaving a lasting impact.
- Grief
- A normal response that people may experience due to loss or significant life change.
- Stress Management
- Stress is the body's normal response to adversity, presenting itself in both positive and negative forms.
- Anger Management
- Anger is a feeling state which results when a person feels under threat.
- Low Self-Esteem
- Low self-esteem can affect people in their career, social relationships, life stress and life satisfaction.
- Relationship Difficulties
- Individuals may experience difficulties in their current relationships stemming from deeper issues.
- Gambling
- Many individuals are able to take part in activities which involve risk and potential reward.
Get to know Leichhardt Psychology Practice
From Leichhardt Psychology Practice's website.
Our approach
Leichhardt Psychology Practice uses a client-centred approach built on evidence-based therapeutic methods including Cognitive Behavioural Therapy, Acceptance Commitment Therapy, Schema Therapy, Interpersonal Therapy, and Meta-Cognitive Therapy. Sessions are designed to create a safe and supportive environment where individuals can explore their concerns at their own pace. The practitioner incorporates mindfulness and positive psychology to help reconnect clients with their strengths and foster personal growth. A biopsychosocial approach is used, considering biological, psychological, and social factors relevant to each person's wellbeing. The focus is on promoting self-awareness, empowerment, and individual growth tailored to each client's unique needs.
Meet the team
Howard is the Principal Psychologist at the practice and has 10 years of experience working in private practice and schools with adults and adolescents. He has extensive expertise in anxiety, depression, anger management, stress management, acute stress disorder, childhood sexual assault, obsessive compulsive disorder, post-traumatic stress, grief and loss, perinatal depression, and relational issues. Howard's treatment approach combines client-centred focus with mindfulness, positive psychology, and acceptance commitment therapy. He structures therapy using evidence-based approaches including CBT, Mindfulness, Schema Therapy, Meta-Cognitive Therapy, Emotion Focused Therapy, Solution Focused Approaches, and Acceptance and Commitment Therapy. The practice is co-located with Golden Wattle Clinical Psychology.
Your first visit
At your first visit, making you feel safe and comfortable is the top priority. The psychologist will take time to help you relax so you can explore your concerns in a way that suits you. The session focuses on exploring your background and history to understand your story and what has brought you to seek support. This initial assessment allows the psychologist to gain a comprehensive understanding of your unique situation. From there, you and your psychologist will work together to develop an approach tailored to your needs.
Locations & areas served
Leichhardt
20 Jarrett St, Leichhardt NSW 2040
Get directions to Leichhardt (opens Google Maps in a new tab)Opening hours
- Mon–Fri
- 8 AM to 8 PM
- Sat
- 8 AM to 5 PM
- Sun
- Closed
Not sure where to start?
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