JULIA TOCKAR PSYCHOLOGY
31 Belmore Rd, Randwick NSW 2031
- Clinic
About JULIA TOCKAR PSYCHOLOGY
Julia is a Clinical Psychologist with over a decade of experience in public and private practice across Sydney. She specialises in supporting the wellbeing of women and their families during pre-conception, pregnancy and the postnatal period. Her approach is rooted in compassion, building strong therapeutic rapport, and providing evidence-based treatment using an integrative approach that draws from attachment theory, CBT, ACT, Mindfulness-based therapy, and Schema Therapy.
What's offered
Clinic sessions
Services provided
JULIA TOCKAR PSYCHOLOGY lists
- Perinatal Psychology
- Specialist psychological support for expecting and new parents, including preconception, pregnancy, perinatal grief and loss, birth trauma, and perinatal depression and anxiety.
- Parent-Infant Support
- Support for parent-infant attachment and bonding, adjustment to early parenthood, adjustment with siblings, and returning to work after birth.
- Stress Management and Wellbeing
- Support with stress management, cultivating self-compassion, joy and confidence in your new role, and relationship changes in parenthood.
- Telehealth Sessions
- Sessions available by telehealth for convenience.
Get to know JULIA TOCKAR PSYCHOLOGY
From JULIA TOCKAR PSYCHOLOGY's website.
Our approach
Julia creates a supportive and comfortable environment for clients using an integrative therapy approach rooted in compassion and evidence-based treatment. She draws from attachment theory, cognitive behaviour therapy (CBT), Acceptance and Commitment Therapy (ACT), Mindfulness-based therapy, and Schema Therapy to create meaningful change. With over a decade of experience in anxiety, mood disorders, trauma and grief, she brings warmth and expertise to each session. Her practice is guided by building strong therapeutic rapport with clients as they explore and navigate their unique concerns.
Meet the team
Julia Tockar is a Clinical Psychologist with a B.Psych(Hons) and M.Psych(Clin) qualification, bringing over a decade of experience working in both public and private practice across Sydney. She has worked at the Traumatic Stress Clinic at Westmead Hospital and the University of New South Wales, developing expertise in anxiety, mood disorders, prolonged grief and posttraumatic stress disorder. She currently works at the Gidget Foundation, a specialist organisation providing psychological support to expecting and new parents, alongside her private practice.
Locations & areas served
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