Our approach
Therapy at Inner Transformations Psychology is tailored to each child's unique needs and developmental stage, drawing on evidence-based approaches including Cognitive Behavioral Therapy (CBT), Applied Behavior Analysis (ABA), Acceptance and Commitment Therapy (ACT), and Positive Behavior Support (PBS). Sessions are designed with a client-centered focus that emphasizes empathy, warmth, and collaboration, adapted to suit each child's individual learning style. Children work with Simran on coping strategies, emotional regulation, social skills, and managing concerns such as anxiety, depression, and behavioral difficulties. The approach respects diverse learning styles and developmental profiles, ensuring interventions are personalized and compassionate. Sessions are typically held weekly or bi-weekly, with initial consultations lasting 75+ minutes and standard consultations 50+ minutes.
