Our approach
Sessions at Inner Northern Psychology focus on compassionate, tailored care delivered by experienced clinical and counseling psychologists. Each session runs for approximately 50 minutes, and your psychologist will work collaboratively with you to set the direction of your treatment. The first session typically involves a detailed assessment of your current situation, difficulties, and contributing factors, helping establish a shared understanding of how to move forward. Weekly or fortnightly sessions are recommended to start, though frequency can be adjusted to suit your needs. The team approach is warm and non-judgmental, designed to help you feel at ease while addressing your specific concerns.
