Inner Focus Psychology is a clinical psychology practice in Northcote and Brunswick East, Melbourne. Their approach differs from standard talk therapy, using compassionate yet direct methods to help p
Reviews consistently highlight a warm, safe, and welcoming clinic environment, with multiple reviewers describing both the space and the therapists as warm and professional. Julia Shay is specifically praised by several couples counselling clients for her structured, empathetic approach, her ability to make both partners feel heard, and her skill in identifying root issues — one couple noted 18 months of ongoing work with meaningful results. Daniel is mentioned by one reviewer as particularly effective for anxiety, offering practical tools and a non-judgmental space, while Alice receives repeated praise for her empathy and experience, though these individual reviews offer little specific detail about therapeutic outcomes.
Summarised from Google reviews.
Inner Focus Psychology is a clinical psychology practice in Northcote and Brunswick East, Melbourne. Their approach differs from standard talk therapy, using compassionate yet direct methods to help patients let go of strategies that no longer serve them. They use best psychology practices to facilitate personal healing, freedom, growth, and enriched connection with themselves and others, with attention to managing anxiety levels during sessions.
Assessment and therapy provided by a registered psychologist to support mental health, emotional wellbeing and behaviour. Psychologists work across the lifespan — helping children, adolescents and adults understand and manage challenges such as anxiety, depression, trauma and learning differences.
A broad range of structured, evidence-based talking therapies delivered by a registered psychologist or therapist to address mental health and emotional wellbeing. Psychotherapy explores thoughts, feelings and patterns of behaviour to bring about lasting positive change.
Therapy for couples experiencing relationship difficulties, communication breakdowns or major life transitions. A therapist helps partners understand each other's perspectives, improve communication and work toward a healthier, more connected relationship.