Our approach
The practice uses evidence-based therapy approaches including Schema Therapy, Emotion Focused Therapy, and ADHD Coaching. Schema Therapy is described as well-researched and effective for treating depression, anxieties and personality disorders. Emotion Focused Therapy helps individuals, couples and families address emotional states and interpersonal relationships. ADHD Coaching is delivered in individual, group or family settings to help build better understanding and management of problematic behaviours affecting the individual and their relationships.
