Anxiety DisordersComprehensive treatment for generalised anxiety, panic attacks, social anxiety, and phobias using proven therapeutic techniques including ACT, exposure therapy, mindfulness and relaxation techniques, and panic disorder management strategies.
Depression SupportPsychological therapy and support for people experiencing depression, helping them understand low mood, develop coping strategies and re-engage with meaningful activities. Evidence-based approaches such as CBT, ACT and interpersonal therapy are commonly used.
Teen SupportSpecialised care for teenagers navigating life's challenges, including identity and self-esteem development, school and social anxiety support, family relationship counselling, and transition and life skills coaching.
PTSD & TraumaCompassionate trauma-informed care for PTSD, complex trauma, and acute stress reactions using trauma-focused cognitive therapy, safety and stabilization techniques, and post-traumatic growth facilitation.
Addiction & Substance UseSupport for drug and alcohol addiction recovery, including relapse prevention, motivational interviewing, dual diagnosis treatment support, and family and relationship counselling.
Loss & GriefGentle guidance through bereavement, loss, and life transitions, including grief counselling, complicated grief treatment, life transition coaching, and meaning-making and acceptance.
WorkCover & CTP ClaimsSIRA-accredited psychologist handling WorkCover and Compulsory Third Party (CTP) claims for those injured at work or in motor vehicle accidents.