Empowerment Psychology

Eye Movement Desensitization and Reprocessing is a psychotherapy that enables people to heal from the symptoms and emotional distress that are the result of disturbing life experiences.

An evidence-based therapy originally developed for people with intense emotional difficulties. DBT teaches skills in mindfulness, distress tolerance, emotion regulation and interpersonal effectiveness, and is now used for a range of conditions including borderline personality disorder, eating disorders and self-harm.

A broad range of structured, evidence-based talking therapies delivered by a registered psychologist or therapist to address mental health and emotional wellbeing. Psychotherapy explores thoughts, feelings and patterns of behaviour to bring about lasting positive change.

Therapy, assessment and consultation delivered remotely via video call, allowing families to access support from home without the need to travel. Telehealth sessions cover most services including psychology, speech pathology, occupational therapy and counselling.