Adult Psychological TreatmentWork with adults across the lifespan with a broad range of mental health, life and wellbeing concerns using evidence-based treatment approaches.
Teen & Child PsychologyTailored treatments for children and adolescents experiencing emotional difficulties, with all treatments customized to each individual's needs and values.
Anxiety and Stress ManagementTreatment for anxiety disorders including social anxiety, separation anxiety, and obsessive and compulsive behaviours.
Depression & Mood DisordersSupport for various types of depression and mood-related concerns of varying intensity.
Trauma and PTSDCompassionate treatment for after-effects of traumatic events and Post-Traumatic Stress Disorder.
EMDR TherapyEye Movement Desensitisation and Reprocessing (EMDR) is an evidence-based therapy for trauma and PTSD. Using bilateral stimulation (typically eye movements), it helps the brain reprocess distressing memories so they no longer cause intense emotional reactions.
Cognitive & Learning AssessmentsComprehensive, evidence-based cognitive and learning assessments including ADOS-2 assessment for autism diagnosis.
Couples CounsellingTherapy for couples experiencing relationship difficulties, communication breakdowns or major life transitions. A therapist helps partners understand each other's perspectives, improve communication and work toward a healthier, more connected relationship.
Group ProgramsTherapy delivered to small groups of children or adults with similar goals, allowing participants to practise skills, build connections and learn from shared experiences. Groups are facilitated by a qualified therapist and can cover areas such as social skills, emotional regulation or anxiety management.
Online Telehealth ServicesOnline therapy sessions available for clients with busy schedules.
Eating DisordersSpecialist psychological and medical treatment for conditions such as anorexia, bulimia and binge eating disorder. Treatment is usually multidisciplinary — involving a psychologist, dietitian and sometimes a medical professional — and aims to restore health and build a positive relationship with food.
Chronic Pain & Chronic IllnessSupport for coping with chronic pain and chronic illness.
Autism Spectrum Disorder (ASD) & Asperger's SyndromeSupport and assessment for autism spectrum conditions and understanding neurodiversity.
ADHDTreatment for Attention-Deficit Hyperactivity Disorder.
Schema TherapyAn integrative psychological therapy that explores deep-rooted patterns (schemas) formed in childhood that drive unhelpful thoughts, feelings and behaviours in adulthood. It combines elements of CBT, attachment theory and other approaches to bring about lasting personality and emotional change.
Stress & BurnoutSupport for regaining balance and resilience or recovering from burnout.