Our approach
Dr Aleksander offers a comprehensive, evidence-based approach to therapy that is tailored to meet your child's individual needs rather than applying a one-size-fits-all model. Sessions focus on building resilience, fostering emotional well-being, and promoting personal growth through compassionate and integrative techniques. A variety of therapeutic approaches are available, including Cognitive Behavioural Therapy, Schema Therapy, Acceptance and Commitment Therapy, Eye Movement Desensitisation and Reprocessing, Compassion Focused Therapy, and Psychodynamic Informed Therapy. Treatment addresses a wide range of mental health conditions including depression, anxiety, trauma, stress, burnout, and neurodivergence. Dr Aleksander collaborates with clients to establish clear goals and develop a personalised treatment plan that suits their unique circumstances.
