Our approach
Cygnet uses a collaborative, evidence-based approach tailored to each individual's needs rather than offering a one-size-fits-all solution. Sessions draw on a range of therapeutic modalities including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Schema Therapy, Dialectical Behaviour Therapy (DBT), Eye Movement Desensitisation and Reprocessing (EMDR), mindfulness-based therapies, attachment-based approaches, and play therapy for children. The clinic provides individual therapy, psychological assessments, and couples and family therapy in a safe, respectful, and confidential space. For children, age-appropriate and often play-based approaches are used to help with emotional and behavioural challenges, with clinicians working closely with parents and carers to support the entire family system.
