Our approach
Dr Maya Lloyd tailors her approach to each person's needs, drawing on evidence-based therapies including Schema Therapy, Cognitive Behaviour Therapy, Acceptance Commitment Therapy, Family Therapy, Eye Movement Desensitization and Reprocessing Therapy (EMDR), and Circle of Security attachment-based parenting framework. Sessions are 50–55 minutes long and are available in face-to-face or telehealth formats, with flexible scheduling on Mondays, Tuesdays and Fridays. The work focuses on helping people find purpose, direction and a sense of contentment with their lives, whether addressing anxiety, depression, trauma, grief, family difficulties or adjustment challenges.
