Our approach
Bright Space Psychology uses evidence-based therapies including Cognitive Behavioural Therapy, Cognitive Processing Therapy, and Acceptance and Commitment Therapy. Sessions are flexible and can be delivered face-to-face, online via secure videolink or FaceTime, and for children with NDIS plans, through home visits, kindergarten and childcare visits, or school visits. Your psychologist takes a warm, professional and flexible approach, starting each session with paperwork and discussion of your Mental Health Treatment Plan if you've been referred by a GP or psychiatrist. The focus is on understanding what's been happening in your or your child's life and developing a treatment plan tailored to your needs. Your psychologist will ask guiding questions to gather all the information needed to support your growth, healing and moving forward to where you want to be.
