CounsellingA talking-based support that helps people work through emotional difficulties, relationship challenges, grief, stress or mental health concerns. A counsellor listens without judgement and helps you develop coping strategies and a clearer sense of direction.
Depression TreatmentPsychological therapy and support for people experiencing depression, helping them understand low mood, develop coping strategies and re-engage with meaningful activities. Evidence-based approaches such as CBT, ACT and interpersonal therapy are commonly used.
Anxiety TreatmentTherapy and support to help children and adults understand and manage anxiety — including worry, panic, phobias and social anxiety. Treatment typically draws on evidence-based approaches such as CBT, and helps individuals gradually face feared situations with greater confidence.
Relationship CounsellingTherapy for couples experiencing relationship difficulties, communication breakdowns or major life transitions. A therapist helps partners understand each other's perspectives, improve communication and work toward a healthier, more connected relationship.
Psychological AssessmentA thorough evaluation by a psychologist using standardised tests, interviews and observation to understand a person's cognitive, emotional and behavioural functioning. Results inform diagnosis and guide recommendations for therapy, school adjustments and support services.
Autism AssessmentA multi-disciplinary evaluation that determines whether a child or adult meets the criteria for Autism Spectrum Disorder (ASD). It usually involves observation, standardised assessments and parent or teacher interviews, resulting in a diagnostic report that opens access to therapy and NDIS supports.
ADHD AssessmentA structured evaluation by a psychologist or psychiatrist to determine whether ADHD (Attention Deficit Hyperactivity Disorder) is present. It typically includes questionnaires, clinical interviews, rating scales and sometimes cognitive testing, and results in recommendations for support and treatment.
CBTA structured, evidence-based therapy that helps people identify and change unhelpful thought patterns and behaviours. CBT is widely used for anxiety, depression, OCD and many other mental health challenges, and has strong evidence for both children and adults.
Sports PsychologyAssessment and therapy provided by a registered psychologist to support mental health, emotional wellbeing and behaviour. Psychologists work across the lifespan — helping children, adolescents and adults understand and manage challenges such as anxiety, depression, trauma and learning differences.
Panic Disorder TreatmentTreatment for panic attacks and panic disorder.
PTSD TreatmentPost-Traumatic Stress Disorder counselling.
Addiction TreatmentCounselling for alcohol, marijuana, and substance abuse.
Eating Disorder TreatmentSpecialist psychological and medical treatment for conditions such as anorexia, bulimia and binge eating disorder. Treatment is usually multidisciplinary — involving a psychologist, dietitian and sometimes a medical professional — and aims to restore health and build a positive relationship with food.
Chronic Pain ManagementA multidisciplinary approach to reducing and managing persistent pain, combining psychological strategies, physiotherapy, exercise physiology and education. The goal is to improve quality of life and daily functioning, not just to reduce pain intensity.
EAPEmployment Assistance Program services.
