Next Door Psychology is a group of caring mental healthcare professionals offering a full range of psychological services.
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Next Door Psychology is a group of caring mental healthcare professionals offering a full range of psychological services. They take a respectful, individualized approach to understanding each client's unique history and journey, providing tailored pathways and plans to move forward.
A broad range of structured, evidence-based talking therapies delivered by a registered psychologist or therapist to address mental health and emotional wellbeing. Psychotherapy explores thoughts, feelings and patterns of behaviour to bring about lasting positive change.
A structured, evidence-based therapy that helps people identify and change unhelpful thought patterns and behaviours. CBT is widely used for anxiety, depression, OCD and many other mental health challenges, and has strong evidence for both children and adults.
A specific type of cognitive behavioural therapy effective in reducing symptoms of PTSD by helping patients challenge and modify unhelpful beliefs related to trauma.
An integrative psychological therapy that explores deep-rooted patterns (schemas) formed in childhood that drive unhelpful thoughts, feelings and behaviours in adulthood. It combines elements of CBT, attachment theory and other approaches to bring about lasting personality and emotional change.
Eye Movement Desensitisation and Reprocessing (EMDR) is an evidence-based therapy for trauma and PTSD. Using bilateral stimulation (typically eye movements), it helps the brain reprocess distressing memories so they no longer cause intense emotional reactions.
A body-centered talk therapy designed to address cognitive, emotional, and physical symptoms of trauma-related disorders, helping clients feel safe in their body when faced with reminders of past trauma.
Focuses on helping patients behave consistently with their own values and apply mindfulness and acceptance skills to their responses to uncontrollable experiences.
Builds upon cognitive therapy principles using mindfulness meditation techniques to teach people to consciously pay attention to their thoughts and feelings without judgment.
A talking-based therapy designed to allow a person with mental health issues to voice their concerns and receive encouragement and help in finding practical solutions.
Combines elements of cognitive-behavior therapy, group therapy, and education to provide patients and families knowledge about various facets of illness and its treatment.
A range of psychosocial group activities to cater for clients who may need confidence building, community connection and creative outlets.
A standardised assessment of thinking, learning and memory abilities administered by a psychologist. Results identify a person's cognitive profile, highlight strengths and areas of difficulty, and inform recommendations for school support, therapy and NDIS access.
Forensic assessments and reports associated with legal matters, taking referrals through Solicitors for Legal Aid and direct requests.
A therapy that helps children and adults develop the everyday skills needed for daily life — from dressing, writing and play to sensory processing and school participation. Occupational therapists assess what is getting in the way and design practical strategies to build independence and confidence.
Educational group program for men related to family violence.
NDIS-approved supports, from the Commission register.
